Breakfast / Fruit / Vegetarian

Berry & yogurt smoothie


It’s almost summer, so it couldn’t hurt to check that diet. Though I suppose you could put some vodka in it.

No, no. I shouldn’t. Largely because this has yogurt and milk in it, and those don’t really go with vodka. This is a pretty basic smoothie, but could be the first of many. With a really badass Ninja, I can’t see why I wouldn’t make a bunch of these. And since I’m a little soggy in the midsection lately (or since birth), adding these kind of things to my diet might not be the worst thing in the world.

Recipe courtesy of Gordon Ramsay’s Healthy Appetite

7 oz. raspberries
7 oz. blackberries
6 tbsp low-fat plain yogurt
1/4 cups milk
3-4 tbsp confectioners’ sugar

Directions? Put it all in a blender. Seriously. That’s it.

Of course, on thing I did was run it through a strainer to get rid of all of the berry seeds because once those things get your teeth, they’re there forever.



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